What We Are About

The Falmouth Senior Services Department functions as a human services organization for all residents of Falmouth who are at least 60 years old. The Senior Services Department manages the Senior Center, provides assistance, information on available resources, health services, referrals to other community agencies, education and recreation programs and activities. There is a special emphasis on promoting Healthy Aging and Enhancing Quality of Life for Seniors. 

Programs and Services

Social Programs

  • Backgammon
  • Bingo
  • Book Club
  • Bridge
  • Canasta
  • Chess
  • Coffee & Conversation Guest Speaker series
  • Cornhole
  • Cribbage
  • Day Trips
  • Mah Jongg
  • Men's Conversation
  • Open Art Studio
  • Open Game Room
  • Open Needlework
  • Pool Table
  • Poetry Group
  • Pony
  • Poker
  • Rummikub
  • Scrabble

Exercise Programs

  • Barre Class
  • Cardio/Strength Training
  • Cardio Kickboxing
  • Chair Yoga
  • Dance and Stretch
  • Fitness Gym
  • Full Body Workout
  • Gentle Yoga
  • Line Dancing
  • Low Impact Strength Training
  • Meditation
  • Movement with Qi
  • Osteocise
  • Slow Flow Yoga
  • Tai-Ji
  • Walking Group
  • Yoga for Vitality
  • Young at Heart Exercise Class

Health Related Programs

  • Weekly Wellness Clinic "ask a nurse"
  • Informational Workshops


  • Senior Shuttle Transportation
  • Income Tax Return Preparation (sponsored by AARP)
  • Gadget Tech Support
  • Legal Assistance
  • Medical Equipment
  • SHINE (Serving Health Information Needs of Everyone)

Outreach Services

  • Bereavement Support Group
  • Caregiver Support for Alzheimer's and Dementia Group
  • File of Life
  • Fuel Assistance
  • Information and Referrals to available resources
  • Knox Box
  • Men's Support Group
  • Supplemental Nutrition Assistance Program (SNAP)
  • Women's Support Group

Nutrition Programs

  • Around the Table (sponsored by St Barnabas Episcopal Church)
  • Congregate Dining (at Harborview apartments) (sponsored by Elder Services of Cape Cod and Islands)
  • Falmouth Senior Center Cafe
  • Falmouth Service Center Food Pantry (508-548-2794)
  • Meals on Wheels (508-394-4630) (sponsored by Elder Services of Cape Cod and Islands)

Volunteer Opportunities

  • Cafe/Kitchen Volunteer
  • Driver to Medical Appointments
  • Fitness Center Room Monitor
  • Reception Assistant
  • Welcome Greeter